Mind, body and soul connect as One. I am aware of myself. I am on a journey to a greater, stronger, self. I meditate on my oneness. I am aware of my body. I stretch out my body parts. Removing the stresses of the day. I let out a breath. I know I am a creation. I inhale, as I am aware of my soul. I am a piece of God's creation. I am here in the now. My mind, body and soul. Together as one with The One in this moment. I exhale. Grateful to the Creator. We are One. Oneness is with me wherever I go.