Mind, body and soul connect as One. 
I am aware of myself. 
I am on a journey to a greater, stronger, self.
I meditate on my oneness. 
I am aware of my body.
I stretch out my body parts.
Removing the stresses of the day. 
I let out a breath.
I know I am a creation. 
I inhale, as I am aware of my soul. 
I am a piece of God's creation. 
I am here in the now. 
My mind, body and soul.
Together as one with The One in this moment.
I exhale.
Grateful to the Creator. 
We are One. 
Oneness is with me wherever I go.  

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